Thriving Minds - Education & Training

Building knowledge to support health and exercise in young people – training for the community + health professionals.

Mental Health First Aid Courses

Mental Health First Aid (MHFA) courses teach people simple, practical first aid skills for helping a family member, friend, co-worker or other person who is experiencing mental health problems. MHFA courses will teach you how to listen and respond to someone with a mental health problem, even if they are experiencing a crisis.

 

You’ll learn how to help someone to access the support they might need for the successful management of symptoms as part of their recovery journey. This could include self-help books or websites, accessing support through their GP, their school or place of work, online self-referral, support groups, and more. 

Physical literacy & therapeutic exercise in young people

These courses aim to extend participants understanding of the role and impact of different types of exercise in young people (5-18yrs), and how to apply this knowledge to specific presentations and/or conditions.  Designed for allied health and exercise professionals currently working, or wanting to work, with children and young people across exercise programs and/or rehabilitation.

Module 1: Foundations of Physical Literacy & Exercise Adaptations in Young People
> 3hrs online delivery including lectures and quizzes

Module 1 + 2:  Physical Literacy & Therapeutic Exercise in Young People
> Online content above + 12hrs/1.5 days live workshops and webinars

Contact Us

hello@thrivingfit.com.au

0403 600 960

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